Welcome to Locust Grove Wellness
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At our wellness center, we are specialists in alleviating neck and back muscle tension for those who spend 40+ hours at their desks each week. We understand the challenges that come with long hours of sedentary work, including headaches, stiffness, and limited range of motion.
We are committed to helping you find relief and ensuring you can approach your demanding work with renewed ease and focus.
Your well-being is our priority, and we’re here to support you on your journey to a more comfortable, balanced life.
Massage Therapy Services
All massage sessions, regardless of duration, incorporate the use of hot stones, steam packs, dry cupping, stretching, bamboo sticks and other trigger point tools per client's preference at no additional cost.
We do not upsell any products during the session.
Trigger Point Signature Massage Therapy Treatment for Neck & Back
* Most Popular
Our specialty is in this troubled zone. We incorporate steam packs, hot stones, hot towels, dry cupping and/or trigger point tools etc, We like to address the stubborn muscle tissue in a very intentionally yet gentle way. We keep open lines of communication for pressure. We don't believe in making our clients tap out on the table. Ever. Feeling much looser and amazing may be a side effect.
Session available only in 90 and 2 hour durations. $200/$250
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Barefoot Massage Therapy:
This service is suited for clients that have a preference for deeper, specific work to their shoulders, back and legs. We combine our slow, deep-footed strokes with trigger point therapy to create an efficient treatment for muscle recovery. This is paired with hands-on massage for the arms, neck and face.
Sessions are available only in 90 and 2 hour durations. $200/ $250
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Mama Massage Therapy:
Are you uncomfortable and needing to feel better during pregnancy? Cynthia is a Certified Prenatal Massage Therapist focused on relieving pain and discomfort targeting the common areas of the neck, shoulders, back and hips. If you are experiencing headaches, shoulder tension, burning sensations or fatigue in the back muscles, low back pain/fatigue, sciatic nerve pain, pain shooting down your legs, hip discomfort or edema, don't hesitate to book your prenatal massage session right away. Your body will thank you!
Sessions are available only in 90 minute durations. $200
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Relaxation Massage
Say hello to all your major muscle groups for a full body experience or use this time to focus in an a problem area for much needed relief. We use hot stones, hot towels and a combination of gentle strokes with stretching. Ideal for clients that are seeking pain relief and would also love to leave our studio feeling relaxed and lighter.
​Sessions are available in 60 and 90 minute durations. $150/ $200
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​In-Home Gentle/Palliative Massage Therapy for the Mature Adult or Wheel Chair Dependent Person:
This is a gentler approach specifically designed for clients that spend prolonged periods of time in bed or in wheelchairs/chairs. We deliver massage directly to the client in the comfort of their home right where they are already situated. We will not bring any tables nor equipment to the home. Massage is given over the clothes with a focus on to relief static tension through gentle compressions, range of motion stretches to increase flexibility and stimulate blood circulation.
Sessions are available for 60 and 90 minute durations. Starting at $100
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BOOKING RESERVATION FOR FIRST TIME CLIENTS:
We are requiring a non-refundable booking fee of $50 to reserve your appointment.
This fee will be deducted from your total amount due at the time of payment.
Cynthia Thomas, LMT
Owner & Trigger Point Therapist
Team Leadership Mentor
Elizabeth Usedo,
LMT
Relaxation Specialist
Geriatric Massage Specialist
Experience with clients undergoing Palliative Care
Hi!
I'm Cynthia Thomas, licensed massage therapist since 2013, certified in prenatal and pediatric massage therapy, Deep Inner Work Mentor and Owner of Locust Grove Wellness in Locust Grove, Virginia.
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I specialize in neck, shoulder, and back discomfort.
Many of my clients work long hours at the computer and experience neck pain, stiffness, headaches/migraines, and nerve conditions in the arms and hands.
I use a variety of tools and techniques to restore comfort and bring relief to these areas.
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I am a Team Leadership Mentor helping successful massage business owners master the art of building successful teams for their business.
I enjoy spending time homeschooling my children, doing bootcamps, reading and cuddling with my cats.
I look forward to helping you live and work more comfortably to enjoy your BEST LIFE!
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Hi!
Hello there! I'm Elizabeth Usedo, licensed massage therapist with a specialty in relaxation massage located in Locust Grove, VA.
I am highly skilled in delivering gentle and soothing massage therapy for the Senior population.
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I have extensive experience in focusing on the muscles related to improving posture, balance and flexibility, and joint mobility.
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I am a strong believer that self care during this stage in life is crucial for personal safety and also combats depression, loneliness and isolation.
In my spare time, I love doing community service through my church, spending time with my granddaughters and building my crochet business.
My clients have reported that they experience more confidence in their movements and feel happy with their quality of life.
I look forward to meeting you and helping you with your relaxation experience!
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Let's Connect
4448 GERMANNA HWY SUITE #7C, LOCUST GROVE, VA, 22508
LocustGroveWellness@gmail.com \ Tel: 540-718-9278
OPENING HOURS
We work By Appointment Only ; No Walk-Ins
Mon - Fri: 9am - 7pm \ Sunday: 12 PM - 8PM
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